Just pick a target, tap on an exercise, and you are presented with a picture of the year. Double tap to flip the image and reveal clearly worded instructions on the back - directing you step by step. iFitness is compatible very well. You can add your own personalized drills to ensure your workout is complete there.
iFitness allows you to focus your workout efforts on typical target areas. With it installed in your iPhone, it will be a good assistant to keep fit. iFitness records and replies how much weight you throw up. Overall, the update of iFitness is essential for those who want to take exercises every day everywhere.
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ON SALE praised by ABC News, the Washington Post and THOUSANDS OF HAPPY customers worldwide. Discover how the world is getting in shape with iFitness iFITNESS! Is an exercise in comprehensive database that provides clear images ...
SALE praised by ABC News, the Washington Post and THOUSANDS OF HAPPY customers worldwide. Discover how the world is getting in shape with iFITNESS
iFitness is a basis for the full year, which provides clear images, videos and all instructions in the palm of your hand
Regular exercise is essential to becoming and staying fit. Experts recommend changing your workout routine regularly to keep your body more and more accustomed to the same routine and keep things interesting and enjoyable
Personal trainers can be expensive though, and try a new exercise without assistance can lead to strain or an ineffective workout. iFitness is the solution to both problems
iFitness provides images of people performing over 230 exercises, classified by region of the body or its exact target muscle. Just pick a target, tap on an exercise, and you are presented with a picture of the year. Double tap to flip the image and reveal clearly worded instructions on the back - directing you step by step. For years the most difficult, simply press the video icon brings up the teaching video
You can even add to your list of personal training exercises, and do several training sessions for different days of the week. Are we missing a year? You can add your own personalized drills to ensure your workout is complete there
Want to track your progress? Tap the icon of the newspaper and easily record your progress. Your data is saved and presented to you in an easy to understand form, and can be sent to your email address with a single finger tap. Why waste money on all these separate "logging apps" that litter iTunes
Do you think you can do the routines? Our registered fitness experts have included 12 routines that target everything from weight loss in force development. For those who travel, there is even a routine equipment costs for you
Beautifully designed, iFitness looks and works like a real iPhone / iPod should apply. Do not be fooled by our competitors - there's a reason we're # 1. Exercises range from using free weights, cables, machines, exercise balls so no equipment
FEATURES
more than 230 unique exercises (more than any other application
clear images of people doing all the exercises and instructions text
60 (and rapidly growing) number of video instructions for each exercise
intelligently designed logging
function to record and track your progress
can add your own exercise and follow
exercises classified by body region they target (abdominals, arms, back, etc.), the muscle that exact workout or equipment they use
ability to create multiple custom workouts
12 routines with different goals (weight loss, strength, definition AB, golf program, etc.
ability to drive e-mail to yourself logs in CSV and PDF
Add a photo personally to exercise the iPhone camera or photo library
the results of your workout chart to give you the nudge needed to encourage
stopwatch timer to keep track of your rest time between sets
monitor the weight / BMI calculator / recorder measures to keep track of your progress and chart results
DIFFERENCE FROM OTHER APPS
Lowest price around
images of real people (not confusing illustrations
user interface and design that can actually be used in a gym
complete list of features not found elsewhere
exercise detailed guide, routines, and Tracking - all other applications that do one of three
Built in weight tracker app
Built in simulator BMI / tracker
Built in tracker Measurements